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Sometimes we need someone to simply be there.  Not to fix anything or to do anything in particular but just to let us feel that we are cared for and supported.

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Welcome to 

Fife Counselling Support

Are you struggling with your relationship? Are you struggling with mental health issues? Are you struggling with adjusting to Life Stages?

 I can help.

I offer empathic face to face counselling for couples and for individuals who need guidance and help.  I work with an Integrated approach, consisting of Psychodynamic and systemic theories. I also work with Cognitive Behavioural Therapy and a Person Centred approach (see About page for a description of these methods).


Relationship Counselling

Are you experiencing issues with communication in your relationship?

 I offer counselling for couples to work through issues around sex, communication, mental health, trauma, and much more. I also offer individual counselling for those who are struggling to form relationships.

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Mental Health Issues

Are you struggling with stress, depression or anxiety? I can offer counselling for those who are struggling to manage their mental health.  To help them work through their fears and worries and bring back stability and happiness.







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Life Stages

Have you retired and struggling to adjust to the new freedom? Or have you just had a baby and the change in the family dynamics is affecting your relationship or your life? I can help work through these issues and help bring some peace and acceptance into these stages of life.

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Testimonials

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Anita

DipRC, HNC in Counselling, HND (AIM), B.A. Admin Man.

After a career in business, working in England, South Africa and Scotland, I started studying counselling in 2010. I achieved a Diploma in Relationship Counselling which integrates, systemic, psychodynamic and relationship theories. Currently I am completing a course in Cognitive Behavioural Therapy. I attend continuing professional development courses to enhance my knowledge and keep up to date with new ideas. My work is in private practice and Relationship Scotland, Fife. I work in the Glenrothes area and do couple and individual counselling.







Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.